Wednesday, January 6, 2010
Dinner Diva Menu Week of 1/11
Gouda-Stuffed Chicken with Apples
4 (4 oz) skinless boneless chicken breasts
3 oz smoked gouda, sliced thinly
2 T. flour
2 t. oil
1 cup chicken broth
1 c. apple cider
1 garlic clove, minced
1 T. honey
2 granny smith apples, peeled and cut into 12 wedges
Cut a horizontal slit in each chicken breast to form a pocket. Divide cheese evenly among pockets. Dredge chicken in flour.
Heat oil in large nonstick skillet over med-high heat. Add chicken; cook 7 min on each side or until done; remove from pan, keep warm
Add broth, cider, and garlic to pan; bring to a boil. Add honey and apples; cook 10 min or until apples are tender, stirring occasionally.
Spoon apples and sauce over chicken. Yeild: 4 servings
Monday (Vegetarian): Cavatappi With Spinach, Beans and Asiago Cheese, Commercial garlic bread or garlic cheese bread
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=222380
Tuesday: grilled tilapia, wheat pilaf (commercial, such as Near East), steamed broccoli
Wednesday: White Chicken Chili, Saltines, fruit salad
Ingredients:
1 small onion, chopped (about 1 cup)
2 cloves minced garlic
1 Tbsp. olive oil
1 Jalapeno pepper, minced
4 ounce can chopped green chiles, drained
1 teaspoon powdered cumin
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper
1/2 teaspoon salt
1 1/2 cups chicken broth
2/3 cup cooked white kidney beans, rinsed and drained
8 ounces cooked chicken breast, cubed (about 2 cups)
1/4 cup chopped fresh cilantro
1/2 cup shredded Monterey Jack cheese
Directions:
Saute onion and garlic in olive oil in soup pot until tender. Add JalapeƱo, chiles, cumin, oregano, cayenne pepper, and salt, and saute another minute. Stir in chicken broth, beans, and chicken. Bring to a boil. Cover and simmer for 25 minutes. Stir in cilantro and cheese and serve.
Thursday: Chili-Stuffed Baked Potatoes
Use the leftover white chili from Wednesday, and ladle over pre-baked potatoes. Top with cilantro and shredded cheddar
Friday: Leftovers or Out to eat (we are going on an actual date!)
Saturday: Pizza night
Tuesday, December 29, 2009
Dinner Diva Menu Week of 1/3
Sunday: (Vegetarian) Mexian Casserole
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1949713
Monday: Chicken Fried Rice
2 T. olive oil, divided
6 oz boneless skinless chicken breast, cut into 1 inch pieces
3 T. soy sauce, divided
4 eggs, lightly beaten
1 T. dark sesame oil
1/4 cup thinly sliced green onions
1 garlic clove, minced
2 C. cooked rice
1 1/2 cups matchstick carrots
1 1/2 cups sugar snap peapods or snow peas
1 T. sesame seeds
Heat two teaspoons oil. Add chicken; cook 5 min or until done. Combine chicken and 1 T. soy sauce in a small bowl; set aside.
Wipe pan with paper towel. Add 1 t. oil and heat until hot; add eggs and stir fry 2 minutes or until scrambled, stirring constantly. Remove eggs from pan; set aside.
Wipe pan with paper towel. Add 1 T. oil and 1 T. sesame oil. Add green onions and garlic; cook 20 sec. Add rice, carrots, and peas. Stir fry 1 min. Add chicken, eggs, remaining 2 T. soy sauce, and sesame seeds. Cook 5 minutes, stirring every 30 sec.
Tuesday: Leftovers
Wednesday: grilled cheese, canned soup
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1949704
Thursday: (Vegetarian) breakfast for dinner: cheese omelettes, fresh fruit
Friday: Tuna Noodle Casserole
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1949756
Saturday: Pizza and games night
Monday, December 14, 2009
Christmas Eve
For the steak:
butterfly a flank steak and flatten with a meat pounder.
Stuff with this crab mixture:
1 lb fresh lump crab meat, shell pieces removed (or, to save time and money, use artificial crab in the flake or lump shape--I've used this before, many times, and it still tastes awesome!)
1 1/3 c. soft breadcrumbs
1/3 c. minced green onions
1/3 c. fresh parsley, chopped
2 T. lemon juice
1 T. 2% milk
1 t. hot sauce
1/2 t. salt
1/4 t. pepper
This link may help if you're not sure how to stuff a flank steak:
http://www.cuisineathome.com/main/videos/50-butterflyingFlankSteak.php
Stuff with crab and roll up, tie with kitchen string and bake at 375 for 40 min, or longer if you like your steak more well done.
Saturday, December 12, 2009
Dinner Diva Menu Week of 12/13
Monday: grilled steaks, steamed broccoli, baked sweet potatoes
Tuesday: cereal for dinner!!!!!
Wednesday: pork chops and sauerkraut
Ingredients
4 pork chops, approximately 4 ounces each
salt and pepper
2 Tbsp. olive oil
14 ounces sauerkraut, fresh or canned
1/4 onion, thinly sliced
1/2 small apple, peeled, cored, and chopped
1 teaspoon dried parsley flakes
1/4 teaspoon celery seed
1/4 cup beer
Directions
Sprinkle pork chops with salt and pepper, to taste. Heat olive oil in a skillet and brown pork chops on both sides. Set aside. Rinse and drain sauerkraut, pressing excess liquid out. Mix sauerkraut, onion, apple, parsley flakes, and celery seed. Put pork chops in a baking dish, then cover with sauerkraut. Pour beer and drippings from skillet over. Cover tightly and bake at 350 degrees for 90 minutes.
Thursday: hot dogs, edamame for the kids, and for me:
Spicy Chinese Noodles (for one)
3 oz pasta
3 T. peanut butter
2 T. soy sauce
2 T. rice vinegar
1 1/2 t. honey
dash cayenne
2 T. scallions, finely chopped
Cook pasta; drain. While pasta is cooking, combine in a small saucepan the peanut butter, soy suace, vinegar, honey, and cayenne
Mix together the pasta and the peanut butter sauce. if pasta is too dry, add a little fat-free chicken broth to think the sauce.. Garnish with the scallions.
Friday: herbed chicken and orzo
http://www.bhg.com/recipe/chicken/herbed-chicken-and-orzo/
Saturday: Pizza
Sunday, December 6, 2009
Christmas Week Menu
http://www.foodnetwork.com/recipes/emeril-live/tex-mex-chicken-taco-soup-recipe/index.html
Monday, December 21: grilled pork chops, steamed broccoli, pillsbury biscuits
Tuesday, December 22: beef stir fry, rice, egg rolls
Wednesday, December 23: grilled steak, potato stuffed grilled bell peppers, sauteed asparagus, grilled tomatoes, french bread
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1056988
I use this recipe for the tomatoes marinade: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1941030 and then I grill them for 20 minutes in a grill basket, instead of roasting them for 7.5 hours. They are FABULOUS!
Dinner Diva Menu Week of 12/6
Tuesday: Meal Swap Day, my turn to cook: Chicken Cordon Blue, spring salad, breadsticks
Wednesday: grilled steak, steamed broccoli, baked sweet potatoes
Thursday: Meal Swap Day: Kary's turn to cook
Friday: sloppy joes we didn't have last week, coleslaw, baked beans
Saturday: Pizza Night
Sunday: grilled salmon, steamed green beans, steamed brown rice
Tuesday, November 24, 2009
Dinner Diva Menu Week of 11/29
Monday: Meal Swap Day, my turn to cook: Grilled Cornish Hens, roasted tomatoes, asiago cheese bread, fruit salad
To grill the hens, rinse inside and out and pat dry. Sprinkle generously with sea salt and fresh ground pepper, inside and out. Place in heavy duty foil roasting pan coated with cooking spray. Place uncovered on preheated grill, over indirect heat (leave center burner on low), for about 15 min per pound.
Tomatoes:
1 T. sugar
1 T. olive oil
1/2 t. salt
1/2 t. dried basil
1/2 t. dried oregano
1/4 t. pepper
4 lbs roma tomatoes, halved lengthwise, about 16 tomatoes
cooking spray
Oven to 200. Combine first 7 ingredients in a large bowl, tossing to coat. Arrange tomatoes, cut side up, on a baking sheet coated with cooking spray. Roast at 200 for 71/2 hours. 8 servings.
Bread: http://www.ehow.com/how_2159328_asiago-cheese-bread.html
Tuesday: sloppy joes, cole slaw, baked beans
Wednesday: grilled steak, Cauliflower, baked sweet potatoes
Thursday: mealswap day, Kary's turn to cook
Friday: leftovers
Saturday: Pizza