Dinner Diva

Two more weeks until the "after" picture!  Time to step it up and start getting serious.  Like cramming for an exam in college: sa...

I'm trying not to be snobby about food, even though I really have developed quite the attitude --or is it an obsession?-- about food cho...

Tomorrow marks the start of week 3 of my second 6 week 90/10 nutrition challenge.  Whoa that is a lot of numbers in one sentence.  My Jr. Hi...

Good intentions have a way of getting derailed as soon as the slightest change in routine occurs.  This is no more evident than when taking ...

Ladder, wagon....whatever.  I've had my break, and the scale has shown me just what happens when I do.  So, it's back on the wagon. ...

After 6 weeks on the 90/10 Challenge, I've memorized Michi's Ladder.  I don't know who Michi is, but at times I've wished sh...

My niece is graduating from High School next week.  In her honor, I will be visiting her in Florida.  It is, truly, a time to celebrate.  Sh...