My niece is graduating from High School next week. In her honor, I will be visiting her in Florida. It is, truly, a time to celebrate. She has worked hard for this achievement, and it is one of life's big milestones. It also gives me a chance to reflect on my own high school graduation (a mere 21 years ago) and where, exactly, I've come from there.
In some ways, I've stagnated. I haven't achieved many of the goals I had back then.
I'm not a pilot, like my dad. I haven't become a published author. I
only completed one year of college sports.
In other ways, I've come far. I've been married for 15 years, I have 2 lovely children. I've run two marathons and many half marathons and triathlons. I've trained 4 service dogs. And I have a life of which I am proud and in which I am happy.
Life takes you where it takes you, there isn't always a plan, and the path seldom follows the plan that is set as of completion of 12th grade. I've learned to cook. I've learned to snowboard. I've become a women's breastfeeding consultant, and a doula. I've learned some life lessons. I've learned to live in the now, and not wish the time away. I've learned to live a healthy lifestyle.
I'm fitter now than I was then, even as a varsity athlete. I'm thinner now than I was then, and I make much healthier choices. And I still have room for improvement, as we all do.
This menu will only go to Wednesday. Then Dinner Diva Menus is taking a vacation until June. Cook well, my friends.
Sunday: Leftovers
Monday: Sweet Orange Salmon, Steamed Broccoli, Steamed Brown Rice
Tuesday: Grilled Pork Tenderloin with Mango Salsa, Baked Sweet Potatoes, Grilled Red Bell Peppers
Wednesday: Stir Fry Asian Veggies, Steamed Quinoa
Stir Fry Asian Veggies (adapted from P90X2 Nutrition Guide)
1 T. sesame oil
3 t. bottled minced garlic
1 T. bottled minced ginger
8 mushrooms, thinly sliced
1 med. red bell pepper, thinly sliced
2 cups broccoli florets
1 C. shredded cabbage (or coleslaw mix)
1 C. shelled edamame (I've learned this is called Makimame)
2 T. lime juice
2 T. soy sauce
3 T. orange juice
1 T. sesame oil
2 t. pure maple syrup
1 T. cornstarch
1 1/2 C. cooked quinoa
sea salt, to taste
Heat sesame oil in large skillet or wok over med heat. Saute garlic and ginger about 1 minute.
Add mushrooms and saute 3-4 minutes.
Add bell pepper, broccoli, cabbage, and edamame. Cover, turn heat down to low, and steam veggies for 3-4 min.
Meanwhile, in small bowl, combine lime juice, soy sauce, orange juice, sesame oil, maple syrup, and cornstarch and whisk together.
Pour lime juice mixture over veggies in skillete and let cook 2 more minutes, stirring occasionally to prevent sticking. Sauce will begin to bubble and thicken. Don't over cook veggies; they should be crisp and brightly colored.
Season with sea salt and serve over quinoa.
Sunday, May 20, 2012
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