I'm back and ready to get cooking! I've got some yummy meals planned for us this week.
Sunday: Chicken Enchiladas
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=65679
Monday: Crab Cakes, Twice-Baked Potatoes, Steamed Green Beans (make extra crab cakes for Wednesday)
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=223853
http://www.foodnetwork.com/recipes/food-network-kitchens/twice-baked-potatoes-recipe/index.html
Tuesday: Grilled Pork Chops, homemade applesauce, steamed peapods, commercial rice mix (such as uncle bens)
http://heart-healthy-cooking.suite101.com/article.cfm/chunky_applesauce
Wednesday: Meal Swap Day, Jen's turn to cook (Or serve Crab Cake Sandwiches...Reheat the crab cakes in the oven at 350. Place on whole wheat hamburger buns with lettuce, tomato, and chili sauce.) Commercial French Fries or Onion Rings (such as Ore Rida) would be a good side.
Thursday: Spaghetti, salad, garlic bread
The best spaghetti sauce ever:
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=223781
add ground beef or turkey for added protein, and serve over whole wheat noodles. Make your own garlic bread by slicing a loaf of french bread in half lengthwise, spread with butter or fat free plain yogurt, and sprinkle with garlic powder. Broil until toasted and golden.
Friday: Chicken Fajitas (I use pre seasoned fajita meat by John Soules, and cook it with sliced peppers and onions. Serve it on tortillas with cheddar, pico de gallo, and sour cream.)
Saturday: Pizza night
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