Sunday: Out
Monday: grilled steaks, steamed broccoli, baked sweet potatoes
Tuesday: cereal for dinner!!!!!
Wednesday: pork chops and sauerkraut
Ingredients
4 pork chops, approximately 4 ounces each
salt and pepper
2 Tbsp. olive oil
14 ounces sauerkraut, fresh or canned
1/4 onion, thinly sliced
1/2 small apple, peeled, cored, and chopped
1 teaspoon dried parsley flakes
1/4 teaspoon celery seed
1/4 cup beer
Directions
Sprinkle pork chops with salt and pepper, to taste. Heat olive oil in a skillet and brown pork chops on both sides. Set aside. Rinse and drain sauerkraut, pressing excess liquid out. Mix sauerkraut, onion, apple, parsley flakes, and celery seed. Put pork chops in a baking dish, then cover with sauerkraut. Pour beer and drippings from skillet over. Cover tightly and bake at 350 degrees for 90 minutes.
Thursday: hot dogs, edamame for the kids, and for me:
Spicy Chinese Noodles (for one)
3 oz pasta
3 T. peanut butter
2 T. soy sauce
2 T. rice vinegar
1 1/2 t. honey
dash cayenne
2 T. scallions, finely chopped
Cook pasta; drain. While pasta is cooking, combine in a small saucepan the peanut butter, soy suace, vinegar, honey, and cayenne
Mix together the pasta and the peanut butter sauce. if pasta is too dry, add a little fat-free chicken broth to think the sauce.. Garnish with the scallions.
Friday: herbed chicken and orzo
http://www.bhg.com/recipe/chicken/herbed-chicken-and-orzo/
Saturday: Pizza
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